11.7 miles
11.9 avg mph
28.2 max mph
1630 final odo
0:58:34 time
Actual pace was about 16 or so mph, but spent the first four miles doing loops in a parking garage waiting for the guy I was riding with to show up.
Sunday, May 30, 2010
05.29.10
20.0 miles
15.5 avg mph
31.2 max mph
1618 final odo
1:16:57 time
Its obviously been quite some time since I've kept up the blog... But hopefully I'll be able to keep it up again. I'm now training a couple friends, so they should be able to keep me motivated. Well, them, and the fact that its summer in Forest Park and the women are all out and about.
15.5 avg mph
31.2 max mph
1618 final odo
1:16:57 time
Its obviously been quite some time since I've kept up the blog... But hopefully I'll be able to keep it up again. I'm now training a couple friends, so they should be able to keep me motivated. Well, them, and the fact that its summer in Forest Park and the women are all out and about.
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