Tuesday, September 29, 2009

09.27.09 12:05PM

18.5 miles
16.7 avg mph
29.1 max mph
1428 final odo
1:06:26 time
175 heartrate (extreme guess)

Haven't been doing many real rides, but have been biking around town instead of using a car. I also forgot to record a ride or two online. my bad.

Sunday, September 13, 2009

09.12.09 7:00AM MS150

42.5 miles
19.2 avg mph
34.8 max mph
1372 final odo
2:18:47 time
91 deg F

Good ride. Yeah, thats about it... It was a good ride.

09.12.09 7:30 AM MS150

75.5 miles
18.9 avg mph
34.7 max mph
1330 final odo
4:05:52 time
95 deg F

Great ride at a ridiculous pace. Took out one rider in a pace line when he rubbed my back wheel. I looked back just to see him swerve twice and fall. He broke his helmet and was out for the rest of the ride. Besides that, the jerseys looked awesome, and we got to pick up a lot of really fun pace lines.

Wednesday, September 9, 2009

09.08.09 5:00PM

24.6 miles
16.6 avg mph
36.3 max mph
1248 final odo
1:28:39 final time
Hot

Tuesday, September 1, 2009

09.01.09 5:30PM

29.6 miles
16.0 avg mph
30.4 mapx mph
1208 final odo
1:50:48 time
84 deg F

Good ride, but I had to lead more than I would have liked (way more than 1/3 of the time with 3 riders.) We also had a 2-3 mile sprint at about 26 mph which kicked my ass. Go Team!

08.30.09 5:00PM

17.5 miles
15.0 avg mph
31.9 max mph
1178 final odo
1:09:34 time
94 deg F

08.28.09 1:30PM

16.7 miles
15.6 avg mph
34.6 max mph
161 final odo
1:03:03 time